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Rugby Union

Technique | Tactics | Training
Autor: Peter Johnson
SKU: GB70640

10.89   ( iva incluído )

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Descrição

Crowood Sports Guides provide sound, practical advice that will help make you a better player whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your game.

Featured in this new, substantially revised, and updated edition of Rugby Union are:
– Star Tips, Kit Checks, Rules Checks and Key Points
– Skills and techniques at every level
– Action and sequence photographs
– Helpful, detailed diagrams in colour
– An introduction to rules and equipment

Peter Johnson has had many years’ rugby union experience and has played for England Schools, gained county and divisional honours, and captained Clifton RFC. He has coached three National League clubs, as well as the Divisional Under 21s, is a Senior Member of the National Association of Sports Coaches, is Director of Rugby at Bristol University and plays an important role in running the RFU Apprenticeship scheme. Resident – Bristol

 

CONTENT

PART 1. THE GAME
1.1. The game of rugby
1.2. Safety and injury prevention

PART 2. TEAM PLAY
2.1. Principles of winning rugby
2.2. Strategy and tactics
2.3. Selecting the team
2.4. Building the team

PART 3. CORE SKILLS
3.1. Evasion
3.2. Handling
3.3. Tackling
3.4. Kicking

PART 4. SET PLAYS
4.1. The scrum
4.2. The lineout
4.3. Restarts

PART 5. CONTINUITY
5.1. Continuity
5.2. Defence at the breakdown

PART 6. THE THREEQUARTERS
6.1. Threequarter play
6.2. Standard ploys for threequarters
6.3. Counter-attack from kick receipt

PART 7. PHYSICAL AND MENTAL FITNESS
7.1. Lifestyle
7.2. Personal training
7.3. Treatment of injuries

Glossary
Further reading
Index

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Peso 0.424 kg
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